Finally, an unsticky lip plumper!

...with a hint of color!

PlumpLips IceSticks by Freeze 24/7

most lip plumpers are sticky, clumpy etc. This not only plumps up your lips, but is give you deliciously soft lips. Your lips will look lush and full and when someone leans in for lip-lock, he won't stick to you.

you can find it at Sephora -- www.sephora.com

Online personal training through Metabolic Effect

Jade and Keoni Teta are my absolute FAVORITE personal trainers!! Their Seattle clientele were very sad when they decided to move back to NC to open their naturopath clinic. Jade recently announced that he has developed an online personal training program, so now we can continue to access their expertise.

Info from Jade:

Announcing online personal training through Metabolic Effect and The naturopath Health Clinic of NC. We have instituted this important component to exercise to accommodate a large gap in exercise credibility and accessibility. Even people who have access to exercise equipment often don't have the know how to put a meaningful results driven program together. We hope to bridge that gap with this new service. Thank you for your support.

for a free demo or to signup see. www.fitnessgenerator.com/jadeteta